Sleep-related snoring is noisy breathing. Although it can happen to anyone, it seems to affect men and overweight individuals more frequently. With ageing, snoring frequently gets worse. The occasional case of snoring rarely poses a severe issue. Mostly, it bothers your sleeping mate. But if you snore regularly, you not only harm the quality of your own sleep but also the sleep cycles of others who are close to you. Obstructive sleep apnea is one health issue that snoring can be a symptom of. Snoring frequently or loudly, being too tired during the day, or your partner seeing that you occasionally stop breathing altogether should all be brought up with your doctor. nasal airways blocked. Some people only snore when they have allergies or a sinus infection. Your airways can also become blocked by issues with your nose, such as nasal polyps or a deviated septum (when the wall separating one nostril from the other is out of alignment).
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